FREE SHIPPING ON ORDERS OVER R800 – FREE GIFT ON ORDERS OVER R2500
Ingredients 250g butter 1 Tsp honey 1 Tsp baking soda 1 ½ Cup of flour (almond) 3 cups of Oats 1 ½ cup of Coconut
Ingredients 2 Med ripe bananas (about 1cup when mashes) 1 Tsp vanilla 3 eggs ¼ cup melted coconut oil ½ cup honey 1 ½ cup
Ingredients: For the porridge: 1/3cup quinoa 2Tbsp raw cacao powder 1Tbsp vanilla extract 1/2Tsp salt 1/2Tsp cinnamon 1Tbsp @the_harvest_table mesquite booster 1Tbsp @the_harvest_table vegan protein
FOR THE CHIA PUDDING: 3Tbsp chia seeds 1Tbsp @the_harvest_table cordyceps 1Tbsp @the_harvest_table vegan protein 4 chopped dates 1Tbsp caramel essence 1Tbsp maple syrup (or sweetener
Ingredients 1 cup blueberries 2 honey crisp apples, cored and diced 1Tbsp Harvest Table Lemon Booster ½ Tbsp honey 1 ½ cups oats ½ tsp
Ingredients 1 cup raw cashews soaked overnight 4 x cloves garlic roasted Pinch of Salt 1 TBSP Apple Cider Vinegar 1/2 cup olive oil 1
Ingredients 1 cup macadamia nut flour 1 cup GF flour mix* 1/2 cup Harvest Table collagen 1 tsp cinnamon Pinch nutmeg 1/2 tsp salt 2
Ingredients: 3 chicken breasts 2 Tbsp pure bone broth powder 6 cups water 1/2 onion, chopped 3-4 green onions, chopped 5 garlic cloves, finely minced
Ingredients 1 cup mint leaves 1/3 cup basil leaves 1/3 cup roughly chopped mixed chillies 1Tbsp crushed garlic 1Tbsp grated ginger ¼ cup olive oil
CHICKEN TACOS WITH A COLLAGEN SOUR CREAM Mini wholewheat tortillas Avo Shredded cabbage Grilled chicken Use a muffin to toast tortillas by turning the tray
